Ever catch your reflection and barely recognize the person staring back?
Not because you look older, but because there’s something different in your eyes. A calmness. A knowing.
I had one of these moments recently while waiting for my coffee.
The barista messed up my order, and instead of that familiar surge of irritation, I just… smiled.
Five years ago, that would’ve ruined my morning.
Now? It was just coffee.
That’s when it hit me: I’d changed.
Not in some dramatic, overnight transformation, but gradually, quietly, like sediment settling at the bottom of a river.
We spend so much time chasing the “best version” of ourselves that we forget it might already be happening.
While you’re busy scrolling through self-help content and beating yourself up for not meditating enough, you might be missing the signs that you’ve already evolved into someone pretty remarkable.
Here are seven signs that you’ve aged into your best self, even if you didn’t notice it happening.
1) You’ve stopped apologizing for who you are
Remember when you used to start sentences with “Sorry, but…” or downplay your achievements with “It’s really not a big deal”?
Yeah, me too.
I spent years apologizing for taking up space, for having opinions, for being too much or not enough of whatever I thought people wanted.
These days? You state your preferences without the disclaimer.
You share your wins without the self-deprecating joke.
You set boundaries without the three-paragraph explanation.
This isn’t about becoming arrogant.
It’s about recognizing that your existence doesn’t require an apology.
You’ve learned that people-pleasing is a losing game because you can never please everyone, and trying only ensures you’ll displease yourself.
When someone doesn’t like something about you now, you think “That’s okay” instead of “What’s wrong with me?”
That shift right there? That’s growth.
2) Your definition of success has completely shifted
In my mid-twenties, I thought success meant climbing ladders, hitting metrics, and accumulating achievements like Pokemon cards.
Every promotion, every milestone was supposed to bring happiness.
Spoiler alert: it didn’t.
Now, success might mean having a Saturday with absolutely nothing planned.
Or maintaining friendships that have lasted a decade.
Or being able to help your parents with technology without losing your patience.
As I explore in my book “Hidden Secrets of Buddhism: How To Live With Maximum Impact and Minimum Ego”, true success often looks nothing like what we’re taught to chase.
You’ve probably noticed your Instagram feed looks different too.
Less about showing off, more about genuine moments.
You post that messy kitchen photo because the meal you cooked brought people together, not because it looked Pinterest-perfect.
Success has become internal.
Peace over praise. Connection over competition. Presence over productivity.
3) You’re comfortable with not knowing
“I don’t know.”
Three words that used to feel like failure.
Now? They feel like freedom.
You’ve stopped pretending to have opinions on things you haven’t thought about.
You ask questions without worrying about looking stupid.
You change your mind when presented with new information.
There’s this beautiful Buddhist concept about beginner’s mind – approaching life with openness and curiosity rather than assumptions.
When you’re young, you think wisdom means having all the answers.
As you age into your best self, you realize wisdom means being comfortable with questions.
You’ve probably noticed this at work too.
Instead of nodding along in meetings, you say “Can you explain that differently?”
Instead of giving advice immediately, you ask “What have you already tried?”
4) Your relationships have become intentionally smaller
Your phone has fewer contacts you actually call.
Your weekend plans involve the same handful of people.
And you know what? You’ve never been happier.
You’ve stopped maintaining friendships out of obligation.
Those energy vampires who only called when they needed something? Gone.
The people who made you feel bad about your choices? Bye.
What’s left is a tight circle of people who actually see you.
Not the performance, not the role you play, but you.
You’ve learned that loneliness isn’t about being alone.
It’s about being surrounded by people who don’t really know you.
So you chose quality over quantity, depth over width.
And here’s the thing – you’re not bitter about the friendships that faded.
You understand that people grow in different directions, and that’s okay.
Some relationships are meant to be chapters, not the whole book.
5) You’ve made peace with your parents
This one hits different.
Maybe you’ve stopped waiting for the apology that’s never coming.
Or you’ve accepted that they did their best with the tools they had.
Or you’ve set boundaries that let you love them without losing yourself.
You’ve stopped seeing them as these all-powerful figures who should’ve been perfect and started seeing them as humans who were probably just as confused as you are now.
The anger has softened into understanding.
The blame has transformed into compassion.
Not because what happened was okay, but because carrying that weight was exhausting.
You might even catch yourself doing something they used to do and thinking “Oh, now I get it” instead of “I’ll never be like them.”
6) You trust your gut over expert opinions
How many books did you read in your twenties trying to figure out the “right” way to live?
How many gurus did you follow, hoping they had the secret formula?
Now you read advice and think “Interesting, but that won’t work for me.”
You’ve learned that your body knows things your brain hasn’t figured out yet.
That uncomfortable feeling about a job opportunity that looked perfect on paper? You listen to it.
That instant connection with someone who isn’t your usual type? You explore it.
This ties back to something I discuss in “Hidden Secrets of Buddhism: How To Live With Maximum Impact and Minimum Ego” – the importance of inner wisdom over external validation.
You’ve stopped asking everyone for advice before making decisions.
You’ve stopped crowdsourcing your choices.
You know that nobody else has to live with the consequences of your decisions, so why should they make them for you?
7) Your relationship with failure has transformed
Failed businesses. Failed relationships. Failed attempts at change.
Once upon a time, these felt like verdicts on your worth.
Now? They’re just data points.
You’ve learned that failure isn’t the opposite of success – it’s a component of it.
Every rejection taught you what you don’t want.
Every mistake showed you what doesn’t work.
Every setback gave you a story that helps someone else.
You take bigger risks now, not because you’re fearless, but because you know you’ll survive if things don’t work out.
You’ve survived everything so far, haven’t you?
When something doesn’t go as planned, you ask “What can I learn from this?” instead of “Why me?”
You’ve realized that the only real failure is not trying, or worse, not learning.
Final words
Here’s what nobody tells you about becoming your best self: it happens in the ordinary moments, not the Instagram-worthy ones.
It happens when you choose sleep over scrolling.
When you say no without guilt.
When you sit with difficult emotions instead of numbing them.
When you mess up and don’t spiral.
You might not feel like you’ve aged into your best self because you’re still dealing with anxiety, still making mistakes, still figuring things out.
But that’s exactly the point.
Your best self isn’t some final destination where everything is sorted.
It’s this version of you that knows life is messy and shows up anyway.
That chooses growth over comfort, authenticity over approval, peace over perfection.
So if you related to even a few of these signs, congratulations.
You’re doing better than you think.
The fact that it happened gradually doesn’t make it less real.
It makes it more sustainable.