It’s formally summer season — effectively, no less than faculty is now not in session! I do know the precise first date of summer season isn’t till later in June. However with faculty being out, now we have a really completely different rhythm and schedule for our days. Due to that, I made a decision to set targets for all the summer season as an alternative of only for one month at a time.
As a lot of you recognize (if you happen to comply with me on Instagram), I began energy coaching courses on the gymnasium two months in the past and that has been such a tremendous factor! I’m not solely loving it, however it’s inspiring me to actually prioritize my well being.
So along with targets for our household and enterprise and private targets, I’m additionally dubbing this the Get Stronger Summer time. I set some particular targets for that and am excited to see the progress I make over the following two months!
Crystal’s Targets For Summer time (to be accomplished by August 15, 2025)
- Potty prepare Micah. (He’s doing so effectively with this that it appears this aim goes to be a lot simpler than I assumed.)
- 60 meals across the desk collectively.
- End 20 books (both bodily copies or audiobooks).
- End My Father’s World Kindergarten (We’re doing this over summer season since Kierstyn is simply loving studying proper now. She already is aware of the right way to learn so we’re skipping some elements and aiming to complete 2-3 weeks in a single week due to this.)
- End ABC dates with Jesse (We’re on T proper now and making an attempt to do no less than one date per week.)
- Watch 4 full seasons of exhibits collectively (both with Jesse and/or one of many older children.)
- Strive 8 new-to-me concepts. (I’ll be sharing the outcomes right here! Search for my first one quickly — I made Lavender London Fog.)
- End The One-Hour Financial savings Plan product and a brand-new product to assist girls arrange a enterprise in 30 days. (Extra particulars coming quickly!)
- Arrange first teaching product/alternative — keep tuned for extra particulars on this!
- 300 hours outdoors.
Get Stronger Summer time Targets (to be completed by August 15, 2025)
- 120+ grams of protein per day no less than 50 days.
- Energy Practice no less than 25 instances (class at gymnasium or house exercise circuit – 45-60 minutes every time).
- 10k+ steps per day no less than 50 days.
- 7+ hours of sleep per evening no less than 45 nights.
- Drink no less than 70 oz of water no less than 50 days.
- Observe macros no less than 50 days with My Health Pal.
I’m going again to utilizing the Strides app to trace these so I’ve one place to trace all of them simply. I used that final summer season and within the fall and actually cherished it. It’s such a straightforward strategy to see the place you might be at with targets like this!
